Easily Develop a Meditation Practice

Daily Meditation Will Profoundly Impact You It’s likely that you already know the long list of the impressive benefits from meditating. But what you may not know is how to develop a regular meditation practice. You’ve got a busy life and a busy mind. I get it. But meditation is extremely simple and very doable no matter what’s happening in …

Missing Pieces to Your Healing

There Are 3 Essential Components to Healing When it comes to complete, sustained healing, Western medicine and other popular healing modalities often miss the boat. They often address only the physical symptoms to an illness, ignoring two necessary elements to healing: the emotions and soul. The body, emotions and soul are each equally involved in healing. When all three are …

Healing with Focus

Where focus goes, energy flows. Where energy flows, whatever you’re focusing on grows . . . Shift your focus toward where you want to go and your actions will take you in that direction.”                       –Tony Robbins   Most of us are unconscious creators. We often forget that, or are unaware of it. The focus of your powerful mind gives the …

12 Ways to Tap Into Your Spirit Team’s Healing Powers

I’m a strong believer in using my spirit guides and angels, aka my spiritual entourage, team, support staff, whatever you choose to call them. I don’t use their help for only finding parking spaces—I solicit them for anything and everything. They love you beyond your wildest imagination and can be immensely beneficial in your healing. Here’s a simple guideline for …