Below you'll find a list of all posts that have been tagged as “meditation”
Daily Meditation Will Profoundly Impact You It’s likely that you already know the long list of the impressive benefits from meditating. But what you may not know is how to develop a regular meditation practice. You’ve got a busy life and a busy mind. I get it. But meditation is extremely simple and very doable no matter what’s happening in …
What do you feel when you hear the word “meditate”? Do you cringe kinda like the same response to “exercise”? Ugh! I don’t waaant to meditate. I don’t have time. I can’t meditate because my mind won’t stop. I understand. I was quite the expert at avoiding meditation for most of my life. Gradually over the last ten years, I shifted …
My article, “Healing with Dreamtime,” was published on The Healers Journal website. Here’s the link to learn how to connect to your powerful self-healing abilities. Hope you enjoy it.
One of the most beneficial things you can do is to quiet your mind at least 10 minutes each day. Our mind is often like a scratched vinyl record. The needle gets stuck. You keep playing the same thought pattern over and over and over and over and . . . It’s easy to lift the needle to reset your mind. Consciously stop the …
The more you develop your intuition, the easier it is to feel the wise and loving guidance of your spirit guides, angels, Higher Self, and soul. Here’s a great article you’ll want to read on strengthening your intuition by Kirsten Harrell, PsyD., published on The Healers Journal website.
