Thinking You’re Not Good Enough

Do you ever feel like sometimes you aren’t good enough? We all do. You’d be surprised how many people feel that way. We live in a culture with social media where we’re constantly exposed to everyone else’s successes. It’s easy to feel we don’t measure up physically, professionally or socially. Even though feeling not good enough is common, we each …

How to Boost Your Self-Esteem

“I have a problem with low self-esteem which is really ridiculous when you consider how amazing I am.”      —Anonymous How you feel about yourself plays a huge role in your life and well-being. When you have high self-esteem, you love and accept yourself as you are, warts and all. You know that while you’re not perfect and have faults, …