How Your Mind and Soul are Involved in Healing

Your Body, Mind and Soul Are Equally Involved in Healing. When we get sick, we focus on our body to restore wellness. And that’s a good thing but we’re missing two other equally important factors in regaining our health. Our emotions and soul play pivotal roles in the healing process. Unhealthy emotions are usually the root cause of our disease. …

Overcoming Jealousy

Jealousy Can Be Controlled or Eliminated Entirely.  We may not want to admit it but we all feel jealous at various times in our lives. Jealousy often arises out of feelings of low self-esteem, fear, and insecurity related to something that you’re emotionally attached to. Unbridled, jealousy is likely to grow and create real havoc in your life. The good …

Celebrating Your Life’s Struggles

Earth Provides Endless Opportunities for Soul Growth.   Do you struggle with what life throws at you? Are you tired of the pain from those challenges? The path to free yourself from the pain and struggle requires first stepping back to see the bigger picture. You’ve forgotten who you are and why you’re here. You are a soul—an etheric spirit …

Missing Pieces to Your Healing

There Are Three Essential Components to Healing.  When it comes to complete, sustained healing, Western medicine and other popular healing modalities sometimes miss the boat. They often address only the physical symptoms to an illness, ignoring two necessary components to healing: your emotions and soul. The body, emotions and soul are each equally involved in healing. When all three are …

Overcoming Painful Past Experiences

It Serves a Purpose. Everyone has gone through painful experiences. It’s unavoidable. It’s helpful to keep in mind everything serves a purpose, including the most heartbreaking circumstances. Viewing these painful situations from your soul’s perspective can provide a better understanding of why something happened and make it easier to release the emotional pain.   Remember Your Ultimate Goal.   How …

Most Effective 10 Minutes a Day

One of the most beneficial things you can do is to quiet your mind at least 10 minutes each day. Our mind is often like a scratched vinyl record. The needle gets stuck. You keep playing the same thought pattern over and over and over. It’s easy to lift the needle to reset your mind. Consciously stop the internal chatter and clear your mind …

Heal with Help from Angels and Spirit Guides

I’m a strong believer in utilizing powerful help from my spirit guides and angels, aka my spiritual entourage, spirit team, whatever you choose to call them. I don’t use their assistance just for finding parking spaces—I solicit them for anything and everything. It was always intended we would have help available to us from the other side of the veil. …

Quick & Easy Ways to Meditate

It’s hard to feel inner guidance and peace when your mind is chatty. Meditating stops your obsessive thinking. It trains your mind so you aren’t controlled by negative, sabotaging thoughts. Meditation is like going to the gym to develop the muscle of your mind. It expands your intuition, develops a higher consciousness and greater enlightenment. Meditating can build a stronger …

Australian Aboriginal Healing

YOUR INNATE HEALING ABILITIES Known for their remarkable healing abilities, the remote Aboriginal tribespeople believe we each have the natural ability to heal. This ancient culture also believes you can create anything using the mind together with empowerment from ‘The Big Guy” (a genderless term for God/Goddess or All That Is).   MIND/BODY/SPIRIT CONNECTION The Aboriginal people recognize the mind, body and spirit are interconnected …