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Below you'll find a list of all posts that have been tagged as “control mind”

Most Effective 10 Minutes to Find Peace and Happiness

One of the most beneficial things you can do in your life is quiet your mind at least 10 minutes each day. Your mind is sometimes like a scratched vinyl record. The needle gets stuck. You keep playing the same thought pattern over and over and over. It’s easy to lift the needle to reset your mind. Consciously stop the internal chatter and clear your mind …

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