Releasing Emotional Baggage

Everyone’s Got a Story.  Everyone has a story within them. It may be a woeful tale of how you’ve been the victim of a devastating financial loss, a debilitating injury or deception by a loved one. The painful emotional effects can run deep and last a lifetime. You get accustomed to carrying your story around, pulling it out and sharing …

Team Up with Your Spirit Guides and Angels – Let Go of Pain and Struggle

WHO THEY ARE You were never designed to live your life unaided by the heavenly realm. Tremendous help is always available to you from the spirit world, ‘other side of the veil.’ Think of it in terms of a celestial team. This divine team may consist of: your higher self soul spirit guides angels and archangels ancestors spirit animals Ascended …

Most Effective 10 Minutes a Day

One of the most beneficial things you can do is to quiet your mind at least 10 minutes each day. Our mind is often like a scratched vinyl record. The needle gets stuck. You keep playing the same thought pattern over and over and over. It’s easy to lift the needle to reset your mind. Consciously stop the internal chatter and clear your mind …

Quick & Easy Ways to Meditate

It’s hard to feel inner guidance and peace when your mind is chatty. Meditating stops your obsessive thinking. It trains your mind so you aren’t controlled by negative, sabotaging thoughts. Meditation is like going to the gym to develop the muscle of your mind. It expands your intuition, develops a higher consciousness and greater enlightenment. Meditating can build a stronger …

Australian Aboriginal Healing

YOUR INNATE HEALING ABILITIES Known for their remarkable healing abilities, the remote Aboriginal tribespeople believe we each have the natural ability to heal. This ancient culture also believes you can create anything using the mind together with empowerment from ‘The Big Guy” (a genderless term for God/Goddess or All That Is).   MIND/BODY/SPIRIT CONNECTION The Aboriginal people recognize the mind, body and spirit are interconnected …