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Pain is an Effective Motivator. Do you tend to rescue people? It’s difficult to watch others struggle, especially loved ones. Despite your burning desire to fix things or save them, it’s not a good idea if they’re adults. When you rescue someone, it eliminates their potential growth opportunity. Become aware of what triggers you and why. Are you trying to …
The key to happiness is low expectations. Lower. Nope, even lower. There you go. Expectations Are Sometimes Ingrained in Our Subconscious. Expectations are tricky. They’re often one of the most difficult things to manage. Expectations can build momentum and take on a life of their own. They usually have painful consequences. It was a frustrating experience that helped me learn …
“Messages flow better when the mind is quiet and calm.” —Toni Klein, author The Mind is a Never-Ending Narrator. …
Negative Thinking is More Harmful Than You Think. Almost everyone judges people who are in the limelight especially politicians and celebrities. Social media encourages it. When you harshly judge someone, it may seem harmless, but you are filling your mind with toxic thoughts and lowering your vibration. As the popular saying goes, it’s like drinking poison yourself and hoping that …
“Everything in life is vibration.” —Albert Einstein Energy waves attract energy waves of the same frequency. Every single thought, emotion, being and thing is energy. Everything is energy—including you! While objects may appear to be solid, they are extremely compacted energy particles creating a physical form. A molecule is either vibrating faster which produces higher vibrations or slower which produces …
This Body is the Only One You Get. Our bodies are incredible machines that we usually take for granted. But like any machine, it needs to be taken care of. Responding to the needs of your body can make the difference between surviving and thriving. To live more fully and be in excellent health, follow the suggestions below. You …
Living Courageously Is Key to Succeeding in Life. What do you think is the most common thing that gets in the way of success? If you guessed “fear,” you hit the nail on the head. There’s a popular quote by Ralph Waldo Emerson: “Fear defeats more people than any other one thing in the world.” Many people let fear dictate …
You aren’t here to save Gaia. Gaia is here to save you. She volunteered to be a learning lab to help raise consciousness individually and collectively. Remember What’s Really Going On. These are challenging times. We face extinction. Despite scientific data and increasing catastrophic events, many (especially those in power) conveniently refuse to admit our planet faces serious …
Compassion Creates Happiness for Others and Yourself. Compassion is one thing the world is in short supply of these days. It’s not always easy to feel compassion but it’s needed now more than ever. Compassion comes from your heart. It’s a desire to alleviate someone’s suffering. Compassion expressed as a simple act of kindness will make a big difference in …
Your Body, Mind and Soul Are Equally Involved in Healing. When we get sick, we focus on our body to restore wellness. And that’s a good thing but we’re missing two other equally important factors in regaining our health. Our emotions and soul play pivotal roles in the healing process. Unhealthy emotions are usually the root cause of our disease. …
