Your Guardian Angel

Your Guardian Angel Is with You from Birth to Death. Here’s something that’ll rock your world. You have a guardian angel by your side right now. Everyone does. Your guardian angel is an invisible advocate who’s always with you. A guardian angel is with you from your first breath to your last. Your guardian angel will be the first one …

Stop Addictive Thinking

“What consumes your mind, controls your life.” You can stop habitual useless thinking. Do you find it difficult to stop thinking? Your chatty mind rarely lets up? You’re not alone. Many people spend a lot of time ruminating over the same negative thoughts. We play them over and over and over in our minds. We agonize over what we should …

Emotional Component to Disease: Why Your Emotions Matter

  “. . . a person’s mind exists in every part of his body, in every single cell.  Every thought we have, each emotion we experience, has a physical effect upon our body.”   –Dr. Gary Holz, physicist, psycho-neuro-immunologist   Your Body, Mind and Soul are Equally Involved in Wellness and Healing. When you get sick, you focus on your …

Accelerate Physical Healing

Your Body Knows How to Heal Itself. We are walking miracles. Our bodies are astonishing in how they function and innately heal. While your body has powerful healing abilities, there are some things you can do to assist it in the restoration process. Here a few ways to help you accelerate healing naturally.   Use Food as Medicine. Specific foods …

Stop Being a Rescuer

Pain is an Effective Motivator. Do you tend to rescue people? It’s difficult to watch others struggle, especially loved ones. Despite your burning desire to fix things or save them, it’s not a good idea if they’re adults. When you rescue someone, it eliminates their potential growth opportunity. Become aware of what triggers you and why. Are you trying to …

Watch Out for Expectations

The key to happiness is low expectations. Lower. Nope, even lower. There you go. Expectations Are Sometimes Ingrained in Our Subconscious. Expectations are tricky. They’re often one of the most difficult things to manage. Expectations can build momentum and take on a life of their own. They usually have painful consequences. It was a frustrating experience that helped me learn …

Stop Negative Thinking toward High-Profile People

Negative Thinking is More Harmful Than You Think. Almost everyone judges people who are in the limelight especially politicians and celebrities. Social media encourages it. When you harshly judge someone, it may seem harmless, but you are filling your mind with toxic thoughts and lowering your vibration. As the popular saying goes, it’s like drinking poison yourself and hoping that …

Your Frequency Means Everything

“Everything in life is vibration.”   —Albert Einstein Energy waves attract energy waves of the same frequency. Every single thought, emotion, being and thing is energy. Everything is energy—including you! While objects may appear to be solid, they are extremely compacted energy particles creating a physical form. A molecule is either vibrating faster which produces higher vibrations or slower which produces …