Easily Develop a Meditation Practice

Daily Meditation Will Profoundly Impact You It’s likely that you already know the long list of the impressive benefits from meditating. But what you may not know is how to develop a regular meditation practice. You’ve got a busy life and a busy mind. I get it. But meditation is extremely simple and very doable no matter what’s happening in …

Being Happy In Turbulent Times

You Can Remain at Peace Everything around us seems to be pretty darn chaotic and falling apart these days. The world is engulfed in one crisis after another. Our planet appears to be heading toward disastrous consequences because we continue to foul our nest. Governments and economies around the world are crumbling. It’s hard to stay out of fear and …

Missing Pieces to Your Healing

There Are 3 Essential Components to Healing When it comes to complete, sustained healing, Western medicine and other popular healing modalities often miss the boat. They often address only the physical symptoms to an illness, ignoring two necessary elements to healing: the emotions and soul. The body, emotions and soul are each equally involved in healing. When all three are …

Guidance After the Elections

Since the recent presidential election, people are even more fearful and stressed. Folks are concerned more than ever about further damage to our environment, loss of rights for women and certain ethnicities, and other important issues.  It feels scary. What do we do now? Things are not as they appear. There are plenty of reasons to remain optimistic. What we’re …

Overcoming Painful Past Experiences

It Serves a Purpose Everyone has gone through painful experiences. It’s unavoidable. It’s helpful to keep in mind everything serves a purpose, including the most heartbreaking circumstances. Viewing these painful situations from your soul’s perspective can provide a better understanding of why something happened and make it easier to release the emotional pain.   Remember Your Ultimate Goal   How …

Living in Chaotic Times

A Crazy World? People believe the world is pretty messed up right now. We’re in trouble all over the globe. This chaotic worldwide situation is causing many people to feel depressed, overwhelmed, angry and extremely fearful. They don’t know what to do or how to help. Although it looks bleak, it’s not as desperate as you think.   Where We’re …

Do I Have a Spirit Animal?

Nature is surrounding you and supporting you every moment of your life. The air you breathe, the water you drink, the beauty of the sky, trees and flowers. You are a part of it all. And as such one of the many ways nature could support you is through a spiritual relationship with a Spirit Animal. Spirit Animals are spirit …

Healing with Focus

Where focus goes, energy flows. Where energy flows, whatever you’re focusing on grows . . . Shift your focus toward where you want to go and your actions will take you in that direction.”                       –Tony Robbins   Most of us are unconscious creators. We often forget that, or are unaware of it. The focus of your powerful mind gives the …

How Angels Can Help You

You’re Never Alone From the minute you’re born until your final breath, you have a guardian angel who never leaves your side, not even for a second. A guardian angel is an angel who’s assigned to protect, guide and unconditionally love you, no matter what. Your guardian angel is standing by ready to help you . . . but there’s …

When People Drive You Crazy

You Don’t Have Control Over Others Do the things people do sometimes drive you nuts? Do their choices trigger anger in you or the need to fix them? You don’t have to get pulled into their stuff. When you change your response, you remove your “velcro.” There’s no stickiness from your side for anything to catch on to. Tweaking a …