How Angels and Spirit Guides Communicate

A loving celestial team is constantly protecting, guiding and assisting you. Using their help and wisdom makes your life much easier, joyful and fulfilling. The more you understand how they communicate with you, the easier it is to follow their guidance. Here are some of the ways the angels and spirit guides might convey their messages to you: Finding specific …

Accept Yourself Exactly As You Are

Self-Acceptance is Essential. We’re in the midst of massive change. We’re shifting into a more loving and peaceful existence worldwide. It’s a grassroots movement that starts on an individual basis. You’re deliberately here now to help with this tremendous global transformation. You assist with that shift when you have self-acceptance. As you accept yourself, you’re able to extend more love …

Living in Chaotic Times

An Imperiled World? It seems like everything is falling apart all over the world right now. It’s causing many people to feel anxious, fearful and depressed. They don’t know what to do or how to help. Although it looks bleak, it’s not as desperate as you may think.   Here’s Where We’re Headed.  We’re currently living in a 3rd dimensional …

Happiness, No Matter What

From an early age, you are conditioned to look outside yourself for happiness. Most of us are taught success, money, approval, etc. will make your life better. Your sense of worth derives from your career, accomplishments, possessions, relationships, physical appearance. You believe the more you accomplish and own, the happier you will be. You develop attachments to who and what …

Accelerate Awakening

We Are Raising Our Consciousness Individually and Collectively. Enlightenment is occurring worldwide. One by one we are awakening in unprecedented numbers. Consciousness is increasing that we are eternal Divine luminous beings, each a part of Oneness. The more awakened you are, the more you rise above the ego with its illusions, manipulations, and pain. When you’re living in an unconscious …

Overcome Addiction

“I’m not telling you it is going to be easy. I’m telling you it’s going to be worth it.”—Anonymous  Habits Can Make or Break You. Many people have addictions. Some addictions involve abusing substances like drugs, alcohol, cigarettes, or food. Other addictions are behavioral, such as gambling, sex, shopping, and exercise. Addiction can take over your life and negatively impact …

Enough with the Worrying

Persistent and Uncontrollable Worrying is a Problem. “I’ve suffered a great many catastrophes in my life. Most of them never happened.” —Mark Twain Worrying is a normal part of life. Everyone does it to some extent. But excessive worrying can have a negative impact on your emotional and physical health. Worrying rarely does any good. Yet, it’s habitual for most …

Sitting is the New Smoking

“For people who sit most of the day, their risk of heart attack is about the same as smoking.”                    —Dr. Martha Grogan, cardiologist   Uninterrupted Sitting Creates Disease. Sitting for long stretches can have irreversible health consequences that are sometimes more harmful than smoking. You are more likely to die earlier …

Get a Good Night’s Sleep

Although a good night’s sleep is just as important as healthy eating and regular exercise, many people drop the ball when it comes to getting adequate rest. Getting enough sleep is essential to your well-being. Here are some tips to help you sleep better. Be Consistent with Your Sleep-Wake Cycle. One of the most effective ways to sleep better is …