Accelerate Physical Healing

Your Body Knows How to Heal Itself. We are walking miracles. Our bodies are astonishing in how they function and innately heal. While your body has powerful healing abilities, there are some things you can do to assist it in the restoration process. Here a few things that can help accelerate your healing naturally.   Use Food as Medicine. Specific …

Stop Being a Rescuer

Pain is an Effective Motivator. Do you tend to rescue others? It’s difficult to watch others struggle, especially loved ones. Despite your burning desire to fix things and save them, it’s not a good idea if they’re adults. When you rescue someone, it eliminates their potential growth opportunity. Become aware of what triggers you and why. Are you trying to …

Watch Out for Expectations

The key to happiness is low expectations. Lower. Nope, even lower. There you go. Expectations Are Sometimes Ingrained in Our Subconscious. Expectations are tricky. They’re often one of the most difficult things to manage. Expectations can build momentum and take on a life of their own. They usually have painful effects. It was a frustrating experience that helped me learn …

Stop Negative Thinking toward High-Profile People

Negative Thinking is More Harmful Than You Think Almost everyone judges people who are in the limelight especially politicians and celebrities. Social media encourages it. When you harshly judge someone, it may seem harmless, but you are filling your mind with toxic thoughts and lowering your vibration. As the popular saying goes, it’s like drinking poison yourself and hoping that …

Your Frequency Means Everything

“Everything in life is vibration.”   —Albert Einstein Energy waves attract energy waves of the same frequency. Every single thought, emotion, being and thing is energy. Everything is energy—including you! While objects may appear to be solid, they are extremely compacted energy particles creating a physical form. A molecule is either vibrating faster which produces higher vibrations or slower which produces …

Live Courageously

Living Courageously Is Key to Succeeding in Life What do you think is the most common thing that gets in the way of success? If you guessed “fear,” you hit the nail on the head. There’s a popular quote by Ralph Waldo Emerson: “Fear defeats more people than any other one thing in the world.” Many people let fear dictate …

Why You Should Accept Other’s Choices

  You aren’t here to save Gaia. Gaia is here to save you. She volunteered to be a learning lab to help raise consciousness individually and collectively.   Remember What’s Really Going On These are challenging times. We face extinction. Despite scientific data and increasing catastrophic events, many (especially those in power) conveniently refuse to admit our planet faces serious …

Becoming More Compassionate

Compassion Creates Happiness for Others and Yourself Compassion is one thing the world is in short supply of these days. It’s not always easy to feel compassion but it’s needed now more than ever. Compassion comes from your heart. It’s a desire to alleviate someone’s suffering. Compassion expressed as a simple act of kindness will make a big difference in …